Haftom Welday | My Journey to Los Angeles
My Goals
- 2021: Move to Hamburg – done!
- 2022: Get German citizenship – done!
- 2022: Best running time – in Berlin done!
- 2022: Admission to the national squad – I’m in!
- 2023: World Athletics Championships in Budapest – 15th Place!
- 2024: Run personal best times,
half marathon ✓, 10 km ✓ - 2026: Marathon Personal Best ✓
- 2028: Take part in the Olympic Games in Los Angeles
My Best Results
| Marathon | 2:08:13 | Barcelona, Mar. 15, 2026 |
| Marathon | 2:08:24 | Valencia, Dec. 3, 2023 |
| Halbmarathon | 1:02:47 | Hamburg, Jun. 3, 2024 and Berlin, Aug. 22, 2021 |
| 10 km | 0:29:06 | Manchester, May 24, 2024 |
| 5 km | 0:13:32 | Lausanne, Oct. 2, 2021 |
My Best Results
| Marathon | 2:08:24 | Valencia, 3/12/2023 |
| Halbmarathon | 1:02:47 | Hamburg, 30/4/2024 and Berlin, 22/8/2021 |
| 10 km | 0:29:06 | Manchester, 24/5/2024 |
| 5 km | 0:13:32 | Lausanne, 2/10/2024 |
Viva España – Personal Best in Barcelona

Spain suits me well. In mid-March, I set a new marathon personal best of 2:08:13 in Barcelona—eleven seconds faster than December 2023 in Valencia. At the halfway mark in Barcelona, I was even twenty seconds under my half-marathon personal best. I am currently training at altitude in Ethiopia with some of the best marathon runners in the world. My focus this year will be on the half and full marathon distances. And I can feel it—there’s more in the tank!
My Journey
My journey has been unusual. As a young person in my old East African homeland of Tigray, I enjoyed playing soccer with my friends. But running? No! I had no desire to do that back then.
In 2014, fleeing war and violence, I left my old home in Tigray. My dangerous trip took me through the Sahara and across the Mediterranean to Europe. I thank God that I survived the journey!

My Journey
My journey has been unusual. As a young person in my old East African homeland of Tigray, I enjoyed playing soccer with my friends. But running? No! I had no desire to do that back then.
In 2014, fleeing war and violence, I left my old home in Tigray. My dangerous trip took me through the Sahara and across the Mediterranean to Europe. I thank God that I survived the journey!

Press
Fastest German in Hamburg
It was really nice to run a marathon in my hometown of Hamburg again. At the 30th hella hamburg half marathon on Sunday (June 30th) I was able to match my previous personal record time (1:02:47). As the roads were wet and at times quite slippery, I was very happy with…
An Encouraging Year!
A highlight of the year: in Valencia with my great role model, friend and competitor Kenenisa Bekele I have had a good year. I learned new types of training, worked very hard, took part in a world championship for the first time, made new friends and achievedn a new…
Flying Finish in Budapest
photo: IMAGO/Eibner Flying Finish in Budapest 15th place in the marathon race at the World Athletics Championships in Budapest – I can definitely be happy with the results of my first competition for the German national team. I am especially encouraged by the fact…


